CARO CLIFFORD

Why I practice Baptiste yoga

Intentional movement has been a key part of my life for as long as I can remember, and this practice is my home base. I practice to move through tension, build focus, and cultivate a sense of peace. 

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Why I teach Baptiste Yoga

I teach Baptiste yoga to share the practice that continues to change my life. 

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My promise to you

No matter how you’re feeling or where you’re at in your practice, you are always welcome! I promise a sweaty, balanced practice. We will build strength, mobility, and focus. 

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Training

Credentials: RYT-500, ERYT-200, YACEP

Trainings: 200 hr YTT, 300 hr YTT, Baptiste Level I, Baptiste Level II